Mountain Climber vs Jumping Jack
Misurato in kg
Standard di Forza Maschile (kg)
| Strength Level | Mountain Climber | Jumping Jack |
|---|---|---|
| Principiante | -9 kg | -14 kg |
| Novizio | +43 kg | +50 kg |
| Intermedio | +116 kg | +138 kg |
| Avanzato | +205 kg | +251 kg |
| Elite | +308 kg | +380 kg |
Standard di Forza Femminile (kg)
| Strength Level | Mountain Climber | Jumping Jack |
|---|---|---|
| Principiante | -10 kg | -29 kg |
| Novizio | +29 kg | +22 kg |
| Intermedio | +80 kg | +95 kg |
| Avanzato | +142 kg | +189 kg |
| Elite | +211 kg | +298 kg |