Jumping Jack vs Mountain Climber
Misurato in kg
Standard di Forza Maschile (kg)
| Strength Level | Jumping Jack | Mountain Climber |
|---|---|---|
| Principiante | -14 kg | -9 kg |
| Novizio | +50 kg | +43 kg |
| Intermedio | +138 kg | +116 kg |
| Avanzato | +251 kg | +205 kg |
| Elite | +380 kg | +308 kg |
Standard di Forza Femminile (kg)
| Strength Level | Jumping Jack | Mountain Climber |
|---|---|---|
| Principiante | -29 kg | -10 kg |
| Novizio | +22 kg | +29 kg |
| Intermedio | +95 kg | +80 kg |
| Avanzato | +189 kg | +142 kg |
| Elite | +298 kg | +211 kg |